I used to struggle with Mood Swings and Feeling Emotional, until I started using Good ole vitamin D! I try and spend at least an hour outside daily., and now I feel I can see a shift in my mood if I skip a day!.
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I used to struggle with Mood Swings and Feeling Emotional, until I started using Good ole vitamin D! I try and spend at least an hour outside daily., and now I feel I can see a shift in my mood if I skip a day!.